Basil is an amazing and tasty herb and basil seeds are just as tasty and beneficial. Can be used as a hot or cold drink and can be mixed in a variety of ways.
Basil Seed tea has the following reputed benefits:
- Reduces flatulence
- Combats constipation
- Reduces stomach pain
- Controls sugar levels
- Controls weight
- Reduces blood fat
- Reduces stress
- Helps with cold and flu sypmtoms
- Helps with asthma
Soak 1 to 2 tsp seeds in boiled water till they are fully expanded. Drink either cold or hot. Can be added to Yoghurt or orange juice.
Choking may occur in the elderly or very young due to seeds clumping together. Please monitor closely when used by old or very young people.
Not to be used by pregnant or lactating women or those trying to conceive.