Chamomile Tea is well known and frequently used in both Eastern and Western health circles due to it’s calming and soothing effect.
These are all the health benefits of Chamomile Tea:
- Calming and soothing
- Promotes a good sleep
- Soothes abdominal cramps
- Reduces restlessness
- Reduces headaches and toothaches
- Reduces inflammation
- Reduces lower back pain
- Reduces muscle pain caused by stress
Add 3 to 5 flowers in one cup of boiled water. Allow to soak for 10 minutes. Add honey if desired.
Aways drink warm – discard once it is cold.
Not for pregnant women.
Not for very young children
Not for people who have low blood pressure
Not for people who feel cold and weak.
Do not drink on an empty stomach