Fagopyrum Tatricum is the grain also known as Tartary Buckwheat. While it is mostly used as a grain it can also be prepared as a herbal tea.
The reputed health benefits of drinking Fagopyrum Tataricum tea:
- Good for blood vessels and heart health
- Improves the immune system and cancer prevention
- Good for skin
- Helps control obesity – slimming
- Reduces stress and fatigue
- Reduces blood pressure
- Reduces blood sugar
- Reduces cholesterol
- Helps constipation
- Protects the liver
Add 1 tsp seeds to a cup of boiling water. Allow to soak for 5 minutes. Drink tea and eat seeds. You can refill with water a few times prior to eating the soaked seeds.