The Goji Berry is heralded as one of the superfruits in the health world. This little berry stems from Asia and has been used as a health supplement for centuries.
Among the many reputed health benefits of the Goji Berry are the following;
- Boosts Immune system
- General nutrition improvement
- Improves eyesight
- Reduces fatigue
- Enhances memory and brain function
- Protects your liver and nourishes kidney
- Reduces cholesterol and blood sugar
- Slimming – helps you to lose weight
- Improves sexual function – reduces impotence
Brew 10 to 15 berries in hot water for 5 to 10 minutes.
Add 2 to 3 chrysanthemums to brew for cleansing.
Add 8 to 10 date slices to enrich the blood and improve complexion.
Pregnant women should use sparingly.
Not for those with high blood pressure.
Do not use it when you have a fever/ inflammation or diarrhea.