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Best Fat Burner for Men

What is the best fat burner for men. The answer is in your hormones.

What is the best fat burner for men?

I know you are expecting to me to list some of the great fat burner diet pills such as Phen375 but I am not. Instead I am going to show you one of the main reasons why men gain that famous pot belly and how to effectively treat it.

We have all heard women complaining and blaming their weight gain on hormones. Well the good news is that men are also able to blame their hormones for their protruding belly or the extra pounds on their waistline.

Research has indicated that the main male hormone, Testosterone, plays a major part in controlling a man’s fat and muscle.

Best fat burner for men is Testosterone

As you get older your testosterone levels naturally start to decline. It is at this stage that you start to notice a change in your body. Where there was a six pack you start to develop a barrel.  Your libido is not quite as high as it used to be and your energy levels have dropped. Possibly your man boobs have grown a little and you have noticed a drop in your concentration levels as well.

Blame it all on hormones! To be specific blame it on testosterone and estrogen.

Most men tend to think that testosterone is only a sexual hormone and that it is constant. It is probable that you blame your decline in sexual activity to married life or too much stress. You blame weight gain on too much beer and overeating or your love of fast food. Lack of energy is due to being overworked etc.

While all of the above is possible and could contribute to your condition it is more likely that what you are experiencing is a low testosterone level.

Research has shown that Testosterone in men helps to build lean muscle and improves the ability of your body to convert fat into lean muscle. Low testosterone levels help to make your body resistant to insulin. What this results in is that when you eat food and especially carbs, it gets stored as fat instead of being burned off as energy. Now you know why you tend to lack energy as well.

The big difference between fat and muscle.
Fat compared to muscle.

From the above image you can see exactly what effect losing 5 pounds of lean muscle to fat will have on your waist line. You may weight the same but your waistline will be drastically altered.

As your testosterone levels drop your body develops fat which contains aromatase.  This hormone converts testosterone into estrogen or estradiol which is a predominately female hormone. Estrogen causes weight gain in females as well as breast development so no wonder you start to develop man boobs and gain a few pounds.

Additional health hazards of the low testosterone and high estrogen levels are increased risk of stroke and heart disease as well as increased risk of prostate problems to mention just a few.

When researchers at the Charles R Drew University of medicine and Science tested reducing testosterone levels in subjects they had some amazing results. By lowering testosterone levels they saw an increase of as much as 36% in body fat.

Some medical researchers go as far as to say that you can judge testosterone levels in a man by the size of his waistline.

It is clear that boosting your testosterone is the most important step to take in a step to control your weight. In fact in can be said that testosterone is probably the best fat burner for men.

How to boost your testosterone.

 

 

 

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Fat guys last longer during sexual intercourse

Research shows that fat men last longer during sexual intercourse.

In a recent study conducted by Erciyes University in Turkey it was found that men with a pot belly and some excess fat tend to last longer during sexual intercourse.

In fact they tended to last an average of 7.3 minutes as opposed to the six pack men that blasted off in under 2 minutes.

The study took 100 men with a little extra to offer and 100 well built men. They then studied their bedroom performance and determined the amazing results which showed that fat men lasted up to 3 times longer than their fit counterparts.

Why Fat guys last longer in sex.

What the study did not show is that while fat men may last longer during sexual intercourse do they have sex as often as their fit counterparts?

The main sex hormone in men is Testosterone. This hormone is really what makes men be men. It promotes sexual development as well as being responsible for facial hair and muscle development. As men age their testosterone levels drop resulting in loss of lean muscle and an accumulation of body fat especially around the belly. They also tend to suffer from a loss of libido due to reduced testosterone levels.

In fatter men testosterone can be converted by Aromatase into a hormone called estradiol. This hormone is primarily a female hormone and is responsible for the delay of orgasms in females which is the main reason these larger men lasted longer in bed.  While estradiol is usually found in men excess levels are a problem.

Excess aromatase activity leads to a drop in free testosterone and excess levels of estradiol. The increased estradiol levels in men cause a number of health issues.

Higher estradiol levels increase the risk of cardiovascular problems. Men with elevated estradiol levels doubled their risk of stroke.

Higher estradiol levels boosted Gynecomastia (Man Boobs)

Increased risk of Prostate cancer and prostate problems.

The above is just a few of the higher risk problems associated with high estradiol levels.

How to reduce estradiol levels in men.

Despite the temptation to be able to last longer during sexual intercourse, it is really advisable to boost your testosterone and limit your estradiol levels.

Limiting estradiol in men can be achieved by reducing aromatase activity through  the use of aromatase inhibitors. Aromatase activity is increased by use of alcohol, insulin and excess weight among other things.

Other natural inhibitors are minerals such as Zinc, Resveratrol, Nicotine and Vitamin E and a whole host of other nutrients.

Leading a healthy lifestyle and boosting your testosterone levels will naturally result in decreased aromatase activity and a reduction in estradiol levels.

How to boost testosterone. Boost testosterone for improved masculinity