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Low self esteem in men

Low self esteem in men

Low self-esteem in men is fairly common. Contrary to popular belief in women, men are really a lot more sensitive than women would credit them to be. It is just that men are so much better at being able to hide their feelings and emotions than women are.

There are countless issues that can negatively affect men and which will serve to upset the delicate balance in their self-esteem.

Unlike women who blow up and cause a scene at any attack on them, the male will mostly act like it has not affected him in any way and will often quietly walk away.

The huge problem is that it has affected him and it will be on his mind forever and may possibly alter his life.

The delicate male self-esteem

The most delicate area that really affects self-esteem in a man has to do with his sexual performance. This is an area of weakness in most men but this can be easily addressed through the use of natural male enhancement procedures.

Testosterone, the main sex hormone in men, naturally declines with age leaving men feeling a lot less manly.

Graphical representation of the loss of the main male hormone Testosterone due to aging.Combined with a natural drop in testosterone, penis size, and performance in bed are the most prominent factors that affect the self-esteem of men. The notion that a man may have that he is a little lacking in either of these two areas can cause tremendous damage and may lead not only to low self-esteem but can develop at a later stage into total withdrawal and emotional impotence.

Once a man has the idea in his head that he does not have a big penis, it is extremely difficult to change and kind words alone are not enough to be able to change this thought. If this thought is left unaddressed, it may lead to low self-esteem, social withdrawal, and possibly even to emotional impotence and andropause.

Performance issues are probably the most important factor that affects men. A recent survey indicated that 85% of men last for less than 3 minutes before ejaculation. When this 85% of men compare their performance to that of the studs that last for hours in the pornographic movies, they quickly realize that they are underperformers and are probably not satisfying their partners. Withdrawal from sex and any physical contact that could lead to sex is a great possibility.

Many wives are found to be placing questions on the internet that read something like this, “My husband has lost all interest in sex“, or, ” He is not as intimate as he used to be, does he still love me.” In 90% of these cases, there are male performance issues that are the underlying cause of the problem.

Further fuel to the fire comes from another survey amongst married women of whom 71% confessed that they would prefer if their husbands have a bigger penis. This shows that they are not happy with the performance of their husbands and in all likelihood, their husbands do sense it and so realize that they simply do not meet the grade. A further look at the well-endowed studs in the porno images further confirms their suspicions and so they start to silently withdraw.

Fight fire with fire.

Male Extra recognizes just how delicate a matter sexual performance and penis size can be to a man and so have developed the ultimate package that will take you from low self-esteem and boost you into being the confident male stud that you should be.

The special male extra package consists of assistance to address every shortfall that you may think that you have and you will soon become the best that she ever had.

Find out just how confident you can become once Male Extra changes your life.

More info on Male Extra.

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Foods that increase your libido

Increase your libido naturally through food that you eat. These foods will help to boost your libido.

Using food to increase your libido is the natural way to spark up your love life. The food that you eat has the ability to either decrease or enhance your libido.

Diet plays a very important role in sexual function and deficiencies can disrupt and impair your sexual function.

Sadly, mainly due to poor diet and a natural decrease in testosterone, more than 60% of men over the age of 50, experience erection or prostrate problems that can be reversed if they seek help.

Food that boosts libido.

In order to boost your libido, it is best to maintain a diet that contains plenty of fruit and vegetables and lean protein. Cut out fatty meats and fried foods and snacks. Avoid foods containing white flour and chemicals.

Food to increase your libido. Boost your libido by eating this turkish ViagraTurkish Viagra. Take half a dried fig and push a walnut into the middle of it. Serve a plate of them as snacks to rapidly boost libido. Sellers of the snack at Turkish markets promise that one plate of these is sufficient for a five-time a night routine.

Spinach. This vegetable has been recognized for its aphrodisiac qualities for centuries. Spinach is one of those vegetables that can improve your male libido fairly quickly. It seems that Popeye the Sailor Man might just have had a point when he ate all those cans of spinach.

Oysters are a well known aphrodisiac.Oysters. This delicacy has long been recognized as a boost to libido. Part of the secret is that oysters are rich in zinc and zinc is one of the major deficiencies occurring in men. A male orgasm leads to an average loss of approximately 15mg of zinc. Sadly, normal diets do not replace zinc. If you are unable to eat oysters then be sure to take a zinc supplement.

Pomegranate. In recent research published in the Daily Sun, researchers found that pomegranate juice increases male libido by as much as 200%. Drink one glass of fresh pomegranate juice daily. Unfortunately, pomegranate juice is not always readily available. Male Extra pills contain 500mg of pomegranate 70% ellagic. which is said to be the equivalent of 500 glasses of pomegranate juice.

Hebs and spices such as Tongkat ali, ginger etc, can all help to boost your libidoHerbs and Spices. Certain herbs and spices have been used for centuries as aphrodisiacs and treatments for many sexually related problems. The Chinese were famous for their various concoctions that contained herbs such as Tongkat Alli and Ginseng, just to mention a few. Male Extra has researched the best herbs from around the globe and has produced a pill containing a special blend of complementing herbs and spices that will increase your libido by as much as 200%.

Ginger. Ginger is a special herb that is worth separate mentioning. Ginger increases blood circulation rapidly and a grating of fresh ginger daily can do miracles to a libido. Some also find the burning sensation of ginger to be a turn on and even the smell of freshly grated ginger is enough to get them worked up.

Chilies. Chilies produce endorphins which are the happy chemicals of the body. A rush of endorphins produced by chili can be a great start to a good evening. Some people say that the burning sensation that can be transferred during oral stimulation is a major turn on in itself. Chili is also a great Fat Burner.

Chocolate, especially when combined with red wine, can really help increase libidoChocolate. Chocolate is one of the favorite aphrodisiacs amongst women. Dark chocolate is the best. Besides the aphrodisiac qualities of chocolate, the mental stimulation is also achieved and as you are all well aware, sex starts in the brain. A little spoiling with gifts of chocolate can go a long way to producing the increase in physical and mental stimulation needed.

Red wine. A glass of red wine does wonders to the female libido as it frees the bound form of testosterone and serves to also relax her. Do be careful not to drink too much. One glass is usually sufficient.

Having too much red wine can produce the opposite effect as she passes out and spends the night in a drunken stupor that really does not produce any positive results.

Nuts and Turkey Meat. Nuts and turkey are rich in Arginine, which is an essential additive to any good libido enhancer. Maybe the Americans do a little bit more than just feast on Thanksgiving Day. Many nuts are also rich in good cholesterol and so help to improve cholesterol levels as well. Male Extra contains sufficient Arginine to set you on fire.

The conclusion to Foods that Increase your Libido.

The above list of foods to increase your libido is by no means a complete list. In general, eating healthy and balanced meals combined with a good exercise routine is sufficient to keep you sexually active and fit.

Male Extra is a herbal pill that increases male libido by as much as 200% through the use of natural ingredients combined with exercises to ensure the healthy functioning of the male organ.

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